Tomato Porridge (Upma)
Tomato Porridge (Upma)
Ingredients
For Cooking The Wheafree Porridge
- ½ tsp Mustard Seeds
- ½ tsp Cumin Seeds
- 1 tbsp Fresh Curry Leaves
- 3-4 Green Chilies (as per taste)
- 1 tbsp Split Black Lentils (Urad Daal)
- 1 Onion, coarsely chopped
- 1 Carrot, coarsely chopped
- ¼ cup Green Peas
- 2 Tomatoes, coarsely diced
- 1 ½ tsp Salt
- ¼ tsp Turmeric
- ½ cup Tomato Puree (you can add more as per your taste)
- 1 tbsp Sugar
- ½ cup Water
- 1 tbsp Fresh Coriander Leaves
For Making The Upma:
- 2-3 Big Potatoes, Boiled and Mashed
- 2 tbsp Oil
- 1 tsp Mustard Seeds
- 1 tbsp Garlic, finely chopped
- 1 tbsp Ginger, finely chopped
- 2-3 Green Chillies, finely chopped (as per your taste)
- ½ Onion, finely chopped
- 2 tbsp Curry leaves
- ¼ tsp Turmeric
- 1 tsp Salt (as per your taste)
- ¼ cup Fresh Coriander leaves
- 1 cup Wheafree Besan
- ½ tsp Salt
- ¼ tsp Turmeric
- ¼ tsp Red Chilli
- ½ tsp Wheafree Baking Powder
- Water for making
- Oil for Frying
Method
Making the Garlic Chutney:
1. Heat some oil in the pressure cooker and roast the Wheafree Porridge (Dalia) on medium-high flame in it till the Porridge turns light brownish.
2. Add Water into the cooker and add Porridge, stir and pressure cook for 2 whistles on medium-high flame.
3. Take out the Porridge in a bowl (drain out the extra water if any) and keep the Porridge aside.
4. Heat Oil in a frying pan. Sauté Mustard Seeds and Cumin Seeds in it keeping the flame on medium-high.
5. Add Black Split Lentils (Urad Daal) and Curry Leaves, fry for a few minutes.
6. Add Onion and Green Chillies. Sauté till the Onions becomes soft and translucent.
7. Add Carrots and cook it till they soften a bit, then add Green Peas and fry for a few minutes.
8. Add Salt and Turmeric and mix well.
9. Now add the Tomatoes, fry for a few minutes (don’t let them soften).
10. Add Tomato Puree, mix evenly. Add Water, stir till evenly mixed and cook for a few minutes.
11. Then add Sugar and mix properly.
12. Add previously cooked Wheafree Porridge, mix properly and cook for a few minutes.
13. Garnish it wish some fresh Coriander Leaves and transfer into a bowl.
14. Serve hot. (You can serve it with some Wheafree Bikaneri Bhujia garnished on top.)
- Recipe By: Wheafree Kitchen